"Enlighten the people, generally, and tyranny and oppressions of body and mind will vanish like spirits at the dawn of day".
THOMAS JEFFERSON (1743 – 1826) USA
Testimonials
BodyMOT Client |
BodyMOT Coach |
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I look after myself well so I was really surprised to find out from the BodyMOT that I had an unhealthy BMI, high body fat, was dyhydrated, had some shortened muscles & was mineral deficient! I followed the simple practical advice I was given. Then just a few weeks in I was delighted to find out I had lost weight, felt much fitter, muscles were all sorted & my hydration levels were back up to a healthy level. Click here to read more... |
I am an ex-nurse and my wife is a medical doctor who is a specialist in Anaesthesia and Peri-operative medicine with a keen interest in nutrition and lifestyle changes as a way of staying healthy and maintaining our youthful vigour. We were therefore both interested to know about the BodyMOT Lifestyle Analysis. We have been impressed by the scientific and comprehensive nature of the tests and also by how we can prescribe lifestyle changes that have been repeatedly demonstrated to improve a person’s health. Click here to read more... |
Biomechanics Client |
Biomechanics Coach |
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On and off I had been having problems with my lower back and hips for years. I would get lower back pain and aching legs if I stood or sat for a longer than half an hour at a time. In March 2008 when returning from holiday I had a problem with my right shoulder that resulting in me being unable to sleep on my right side without suffering pain or loosing the feeling in my arm. I decided to visit the chiropractor to sort out my arm problem and whilst there I mentioned the problem that I had been having with my lower back and hips. Click here to read more... |
Prior to seeing Jo at ITS I was struggling with recurrent hip, knee and Achilles injuries, which I had almost accepted as the nature of the sport (mountain running/cross country skiing) I was participating in. When Jo undertook the screens she was spot on with the cause of the injury and the Normalise process enabled her to identify my problems. It only took six weeks before I was able to feel progress, but several months to follow the stabilise and functionalise process, which enabled me to start the following competitive season pain free. Click here to read more... |
USANA Customer |
Biomechanics Client |
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I was unable to have anything but fluids for several weeks and a friend of my husband told us about Nutrimeal as a great source of vitamins and minerals so when my supply of insure that the hospital sent me home with I tried it and have been hooked ever since!!! I also work out a lot at the gym as best I can and find this really beneficial to have when I get back - it seems to replenish the right things!!! Click here to read more... |
Let me first apologize for not e-mailing you earlier! I should have been in touch ages ago. In this case, no news is good news, the exercises you gave me have been brilliant!!!!!!!! When I came to you I was so uncomfortable, but within about two weeks I was actually able to stand and do the washing up, without having any discomfort.(no getting out of it now, Ha ha, my partner Alan is always singing your praises).
The next revelation came a couple of weeks later, when I was pushing a wheelbarrow I looked down at my feet and realized my feet were straight. I think I had always presumed I was pigeon toed (from riding a lot), but it was obviously my imbalance....amazing!! |
To read many more of our client, coaches and customers testimonials, click here...
